How To Use Exercise For Golf To Strengthen Your Swing

f_11310649142_foxcollegesports-fcs20.jpgUsing exercise for golf to strengthen your swing could be one of the wisest decisions you’ve ever make in regards to improving power and distance.

Have you tried those gimmicky training aids in hopes to strengthen your swing? If so, were you successful? I can take a guess, but I won’t get on you too much.

Most of the touring pros are now using exercise for golf to strengthen their swing and have seen their driving distance go way up. And yes…their equipment has a little bit to do with it, but can’t take all the credit.

I have said thousands of times, “it’s your BODY that plays the game, not your equipment-. Doesn’t that make sense to you?

Like any athlete…he or she spends a huge amount of time strengthening their muscles specific to their sport.

Why wouldn’t you as a golfer do the same thing?

Hopefully after reading this article you’ll give it strong consideration.

Using exercise for golf to strengthen your swing entails the use of a stability ball, exercise tubing, handweights and even a weighted medicine ball. These are all inexpensive golf training tools that can have a dramatic affect on your game.

I can’t tell you how many golfers (thousands) have emailed me telling me their amazing improvements in power, distance and accuracy from using exercise for golf to strengthen their swing.

It’s a very simple approach that won’t leave you sweating like a pig and spending hours upon hours in your gym. In fact…you don’t need a gym to do the kind of golf training I’m talking about.

With the above golf training equipment, you can do a simple golf exercise program in less than 30 minutes “in your home-. Now that’s time-savings and even financial savings not having to keep up a gym membership.

The premise of using exercise for golf to strengthen your swing is one that warrants quick results with a minimal time requirement.

Custom Golf Club: Custom fitting golf clubs

f_01310650482_stockxpertcom-id193145-size1-archer.jpgEvery golfer’s physical capability and swing is distinctive. Many of today’s best golf clubs can be custom fit for lie angle, shaft type and length, grip type and size. Custom fitting golf clubs involves several easy measurements and a quick self-assessment of your game. This custom golf club has become more than a fad that even not so professional golfers test its waters.

Custom fitting is the process for tailoring a golf club to suit your personal swing.

Whatever your level, with a custom golf club the aim is to ensure that if you do make a good swing, the club will be square at impact and should produce a straight shot.

Custom Golf Club How To’s:

To custom fit your golf clubs, you need to know: your gender (male or female); your height in your stockings or socks; the distance from your wrist (where it bends) to the floor with your shoes off; your age; your handicap or skill level; how fast you swing a golf club; what club you use at the 150 yard marker.

Gender is used to put you into the correct fitting scale for custom golf clubs. The golf industry uses different definitions of “standard length” for men and women.

Your height and the distance in inches from your wrist to the floor are used together to determine the length of a custom golf club that is appropriate for you. The starting point for club length can vary up to 3 -inch ranging from ladies to men plus 1 -inch. A tall person with long arms can very easily require shorter clubs than an average height person with short arms. About 80 percent of golfers are standard length.

Your age, handicap (if you happen to have one), self-assessed skill level, estimated golf swing speed and club you use at the 150 yard marker are all combined to determined the custom golf club’s shaft flex that is appropriate for you.

Custom fitting can fix your slice. If you slice the ball it means that the toe of the club is leading into the ball which opens the face of the club. That may be down to a swing fault, but it could be because the club is too flat. So as part of the custom fitting process you can make the custom golf club more upright to help with this. This will mean that the toe of the club will be slightly off the ground at address to compensate.

There are different methods of fitting according to custom golf club manufacturers but ultimately they are all trying to improve your game. To begin with simple measurements such as wrist-to-floor, height and hand size are taken and will point you to the right size club and at what angle it should be to the ground. Then you will take a club and hit some balls. One method is to place impact tape on the bottom of the custom golf club and an impact board on the floor.

As you hit the ball the board will leave a mark on the tape showing whether the heel or the toe of the custom golf club is striking the floor first. The resulting mark will show whether the club face needs to be flatter or more upright. Then things get a bit more advanced. Analysis equipment can measure everything from your club speed to the side spin of the ball so that you can get maximum distance from your shot. You can also measure the launch angle of the ball, how much backspin you generate and impact efficiency – all which affect distance. The angle in which the custom golf club approaches the ball and the sidespin of it can help fix your game too.

Rather than bringing down your old clubs, it might be better to start from scratch. It’s a big misconception that custom fitting is only for good golfers. Anyone can benefit. That said, if you plan to upgrade a new set of clubs with the same manufacturer they may be able to adjust your old set to become custom golf clubs.

Custom fitting won’t cure all your bad shots. Coaching will sort that out. But if you do make a good swing, then the custom golf club will arrive correctly at impact and should produce a straight shot at your target. That alone will save shots during a round.

Lastly, custom fitting is often free of charge. But it is usually on the condition that you buy some clubs once you’ve been fitted. So it really depends on what your budget is. If you’re prepared to buy a new set of clubs it’s definitely worth getting fitted.

Golf Carts: An Evolution on the Golf Course

f_21311444012_2410.jpgAt one point in time, the use of a golf cart was something only the somewhat wealthy could enjoy on a golf course. Those who were not able to afford the use of a golf cart often found themselves hauling their clubs over their shoulder as they walked the golf course. Well, times have changed.

Golf carts are now the standard at almost all golf courses throughout the country. Very seldom do golfers carry their clubs over their shoulder anymore. Unfortunately, some recreational golfers like to treat the course golf cart like a toy rather than a purposeful mode of transportation. Often times, you can witness wreckless behavior exchanged between recreational golfers and the use of their golf carts. However, this is one minor annoyance as a result of the golf cart gaining popularity.

Typically, golf carts are available for rent from the course clubhouse. Most golfers take advantage of this service. An alternative, if you have the money, would be to buy your own golf cart. However, this is costly, but you will not need to pay rent for a golf cart whenever you go to the course.

Golf carts are available for purchase either new or used. New golf carts can be purchased from anywhere from about $4000 to $11,000 dollars. Many factors attribute to the cost, such as model, seating capacity, and any additional options that may be available. There are two types of golf cart engines, gas engine or electric engine.

An alternative to new golf carts would be to purchase a used golf cart. Used golf carts are alot cheaper than new ones, and typically you can find a sufficient golf cart for less than $3000. Buying a used golf cart can be alot like buying a used car. You will need to thoroughly inspect it inside and out. Make sure to ask the owner any questions you may have about the golf cart. Always make sure to take it for a test drive before committing to a purchase.